Category Archives: Appetizers



Every time we have a get together someone asks me to bring this. This secret is to use fresh ingredients and it will always turn out well.


3-4 avocados, diced

1/2 yellow onion, diced

1 large jalapeno, diced (seeds removed)

1 lime

1 large handful of cilantro, chopped

2 roma tomatoes, seeded and diced

1 large pinch of salt

How to do it:

place diced onion and jalapeno in a medium-sized bowl. top with the juice of one lime and pinch of salt. use the bottom of a glass (or something flat and hard) to muddle the onions, jalapeno, lime juice and salt. once things look pretty mashed up, add in diced avocados, diced tomatoes, and cilantro. mix well (it will be chunky but I promise it’s good this way)

*When we did the Whole30 we ate this with some crudites. so good.